New Studio Space
byActivities building addition hosts yoga, karate, conditioning and self-defense classes The Activities building at Inver Hills Community College opened a new studio space for…
health
Marathon Challenge
byRuns from Feb. 1 to March 30, 2017 Winter is flying by like a blizzard in the Amazon. Luckily, you still have time to…
Win the Fitness Powerball
byGet in shape and stay in shape According to the Center for Disease Control and Prevention, only 20.8 percent of adults 18 years of…